Chopped beet greens and stems are sautéed in oil, garlic, and seasonings. Add a splash of lemon juice for a recent tackle this nutritious favourite.
- Taste: Garlic butter and lemon juice complement the gentle, candy, and earthy flavors of the beet stems.
- Ability Degree: Easy substances, one-skillet, and solely quarter-hour! This recipe is beginner-friendly.
- Swaps: Use radish or mustard greens as a substitute, or toss all of them collectively.
- Serving Options: Beet greens are a sublime aspect served with chicken piccata, a pork tenderloin, or a easy veggie stir fry.
Easy Substances
- Beet Greens: A bunch of beet greens contains stems and leaves from about 4-5 beets. While you’re cooking beets, take away the stems and leaves and use them on this recipe. Take away any wilted or torn leaves.
- Seasonings: This recipe solely wants slightly oil, garlic, and a splash of lemon juice to carry out the very best taste.
Methods to Cook dinner Beet Greens
- Put together beet greens (full recipe beneath).
- Simmer greens in water till tender, then drain.
- Saute beet greens with remaining substances till the leaves are wilted.
- Take away from warmth, stir in butter, and season to style. Garnish with lemon zest if desired.
Storing Leftovers
Leftover beet greens might be saved for as much as 4 days in an hermetic container within the fridge.
Freeze leftovers in zippered luggage for as much as one month and thaw within the fridge earlier than utilizing, or add them frozen to a soup or stew.
Extra Simple Greens You Have to Attempt!
Did you make these Sauteed Beet Greens? Depart us a ranking and remark beneath.
Beet Greens
Beet greens are cooked with minced garlic and a squeeze of recent lemon juice till good and tender, then stirred with butter for a easy and flavorful end.
Stop your display screen from going darkish
-
Wash beet greens and separate stems from leaves. Lower the stems into 1″ items, and chop the leaves.
-
In a nonstick pan, add the stems and 1 cup of water. Cowl and simmer for 4-7 minutes or till they’re fork-tender. Drain nicely.
-
Add the beet greens, garlic, olive oil, salt, and pepper to the pan, squeezing the lemon over the greens. Sauté for 2-3 minutes, or till the greens are wilted.
-
Take away the pan from the warmth, stir within the butter and salt and pepper to style.
Leftovers might be saved in an hermetic container within the fridge for as much as 4 days. Reheat on the stovetop or within the microwave, or add to your favourite soup.
Energy: 50 | Carbohydrates: 0.3g | Protein: 0.1g | Fats: 6g | Saturated Fats: 2g | Polyunsaturated Fats: 0.4g | Monounsaturated Fats: 3g | Trans Fats: 0.1g | Ldl cholesterol: 5mg | Sodium: 20mg | Potassium: 6mg | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 78IU | Vitamin C: 0.4mg | Calcium: 4mg | Iron: 0.04mg
Diet data offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
Course Aspect Dish
Delicacies American© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.
Trending Merchandise
Stylish Dishwasher Magnet Clean Dirty Sign – 2 by 7 Inch – Ideal Clean Dirty Magnet for Dishwasher – Kitchen Organizer and Gadget – Nice Office, Home Farmhouse Decor
Der Rose Fake Plants 4 Packs Artificial Plants Small Faux Plants Black Bathroom Accessories for Halloween Bathroom Home Kitchen Coffee Table Office Desk Decor Indoor
Der Rose 4 Pack Fake Plants Mini Artificial Greenery Potted Plants for Home Decor Indoor Office Table Room Farmhouse Bathroom Decor
Mordimy 100% Cotton Waffle Weave Kitchen Towels, 13 x 28 Inches, Super Soft and Absorbent Buffalo Check Dish Towels for Drying Dishes, 4-Pack, Black & White
