Hello associates! I’ve a brand new podcast episode reside and I’m so thrilled to speak to Hannah Went a couple of sizzling well being subject: epigenetics!
Right here’s what we talk about:
- What precisely is epigenetics, and why does Hannah say it accounts for about 80% of your well being outcomes?
- How True Diagnostic makes use of cutting-edge science to measure your organic age, and what the “Dunedin tempo of ageing” reveals about your well being trajectory.
- The stunning (or not-so-surprising!) class of well being interventions that has the largest impression in your organic age.
- Widespread errors folks make when making an attempt to “biohack” or enhance longevity, together with a candid have a look at dietary supplements and biohacking approaches for girls.
- The place Hannah sees the way forward for well being optimization going, particularly with the emergence of AI.
- Her ideas for being Wholesome In Actual Life!
- and so.a lot.extra!
182: Epigenetics Unveiled: The Science of Dwelling Youthful with Hannah Went
Hannah Went is a dynamic chief at TruDiagnostic, an organization on the forefront of personalised well being and longevity. With a background rooted in science and an entrepreneurial spirit, Hannah’s journey led her from finding out biology and genetics to exploring the modern world of peptides in useful medication. This path in the end culminated in co-founding True Diagnostic, pushed by the imaginative and prescient to make the most of organic ageing as a quantifiable metric for assessing the efficacy of well being interventions.
As a passionate advocate for empowering people to take management of their well being, Hannah is devoted to creating complicated scientific ideas accessible. Her work at True Diagnostic focuses on offering exact, delicate, and dependable epigenetic testing that goes past conventional well being assessments. Via her insights, Hannah helps bridge the hole between groundbreaking analysis and actionable way of life decisions, making the science of dwelling youthful a tangible actuality for everybody.
Try her LinkedIn and Instagram!
She’s additionally the host of the Everything Epigenetics podcast.
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Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and go away a score or evaluate in the event you loved this episode. In case you go away a score, head to this page and also you’ll get slightly “thanks” reward from me to you.
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