25-minute Barre Power Exercise with dumbbells (video)

It is a 25-minute barre exercise you are able to do wherever. All you want is a set of sunshine dumbbells, 2-5 lbs. Take a look at extra of my barre exercises right here, barre bootcamp right here, and methods to mix barre with different exercises. 

Hello buddies! I hope you’re having a beautiful morning. How is your week going?

The Pilot has been gone since final weekend and is again this morning, so I’m trying ahead to having him residence. He’s been flying loads, which is an effective factor. Once I first wrote this put up, we have been formally wrapping up our first yr of the airline life. I’d at all times envisioned throwing an enormous get together, however that ‘Rona had different plans. As a substitute, we settled for a smaller however nonetheless simply as pleasurable yard BBQ with the household.

25-Minute Barre Power Exercise With Dumbbells

I filmed a brand new exercise for you and this one is a traditional barre exercise with just a little twist: we’re utilizing dumbbells your entire time.

Full Physique Exercise With Dumbbells

This dumbbell exercise is an effective way so as to add in an arm element whereas our legs are on fiiiiiiire and a simple method so as to add some further resistance and problem. Better of all, you are able to do it proper in your lounge!

I used to be huffing and puffing throughout this exercise and I hope you adore it, too! It felt like a stable mixture of endurance energy and cardio.

Pin it right here for a wet day:

And right here’s the total follow-along video!

I’ve been engaged on posting movies extra steadily, so please subscribe to YouTube channel when you’d like an replace after I put up one thing new.

Please let me know when you give this one a strive. Additionally, I’d love to listen to when you’ve got any exercise requests for the summer season months!

Have an important day and thanks a lot for stopping by the weblog.

xoxo

Gina

Extra barre exercises:

Total body barre workout and video

10 barre workouts you can do at home

Barre for everyone

Cardio Barre workout

Yoga barre fusion