Air Fryer Garlic Lime Rooster

We love this Air Fryer Lime Rooster recipe for the comfort of the air fryer and the large taste you get from our tangy garlic and lime marinade. It makes for a tremendous dinner or use it for meal prep, providing you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For simpler air fryer recipes, strive our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This simple recipe is considered one of our favourite methods to prepare dinner juicy, tender hen breasts. We use contemporary, easy elements that ship massive taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers vivid, contemporary taste. Soy sauce and garlic stability the tangy lime including a salty, savory aspect. Double the recipe and you’ve got fast and simple meals for the remainder of the week!

Ingredient Notes

• Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You may also use boneless skinless hen thighs for a juicier darkish meat outcome.
• Olive Oil: You should use any impartial cooking oil like avocado or vegetable oil as properly.
• Garlic: Freshly minced garlic offers the perfect taste, however jarred minced garlic works in a pinch.
• Lime Juice: Recent is greatest however when you’re quick on time, you need to use bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be at liberty to swap with coconut aminos.

Alter the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. For those who’d like so as to add slightly extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You may also add contemporary slices of jalapeño as a garnish and so as to add slightly kick.

Air Fryer Ideas

Use a Liner: Cleansing up is a breeze when you use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiration room within the air fryer basket. In case your air fryer isn’t big, prepare dinner in batches—it’s price it for these completely golden outcomes. And don’t neglect to toss or shake every little thing midway by means of so all of it cooks good and evenly.

Maintain an Eye on Issues: Air fryers work quick, and no one needs overcooked hen. Use a meat thermometer when you can (to achieve a protected inner temperature of 165°F) and test on issues towards the tip so that you nail that excellent doneness.

Serving Options

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve acquired a wholesome, protein-packed bowl. You may also use quinoa as an alternative of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and some other toppings you like for a scrumptious meal.