Excellent for meal prep, this chia seed pudding recipe is a cinch to make. Chia seeds are blended with milk, yogurt, honey, and your favourite fruit for a satisfying and healthful begin to your day!

- Taste: Chilly, creamy, and barely nutty, chia seed pudding could be personalized with fruit, flavored yogurt, and mix-ins.
- Ability Degree: This recipe is very easy, the children will help make their very own!
- Prep Word: Chia seed pudding is the perfect prep recipe and retains within the fridge for as much as 4 days.
- Really useful Instruments: Put money into some mason jars with lids for completely portioned pudding each time.

Ingredient Ideas for Chia Seed Pudding
- Chia Seeds: Each black and white chia seeds work on this recipe, simply make certain to make use of entire chia seeds, not floor, for the signature gel-like texture.
- Milk: Any sort of milk will work; nevertheless, creamier blends like almond milk, entire milk, or oat milk will make the pudding wealthy and creamy.
- Yogurt: Select your favourite yogurt taste: strive strawberry, blueberry, vanilla, or lemon for a enjoyable twist. Utilizing Greek yogurt will make a thicker pudding and provides this recipe a lift of protein!
- Sweetener: I really like utilizing honey, however monkfruit, agave, maple syrup, or a swirl of jam, jelly, or preserves can work too. Add sweetener to style!
- Toppings: Recent or frozen fruit, toasted walnuts, pecans, seeds, coconut, or homemade granola are all tasty extras that make chia seed pudding completely different each time. Be at liberty to swirl in your favourite nut butter, chocolate syrup, or a caramel drizzle for a candy deal with.
Variations
- A splash of vanilla extract, a half teaspoon of cocoa powder, a touch of cinnamon, pumpkin pie spice, or apple pie spice are fast and simple taste enhancers.
- Attempt placing the chia seed combination via the blender for a smoother, extra pudding-like texture.
- For an additional enhance of protein, stir in a scoop of your favourite protein powder.



The right way to Make Chia Seed Pudding
- Whisk milk and chia seeds in a medium-sized bowl, breaking apart any clumps.
- Add yogurt and honey till mixed (full recipe under).
- Pour evenly into 4 containers and refrigerate.
- Prime with desired recent fruit, nuts, or different extras earlier than serving.

Storing Leftovers
Hold leftover chia seed pudding coated within the fridge for as much as 4 days. Refresh by stirring it and including new fruit, nuts, or different tasty extras.
Fast and Scrumptious Breakfast Bites
Did you make this Chia Seed Pudding Recipe? Depart a remark and ranking under!

Chia Seed Pudding
Do this scrumptious chia pudding recipe for a nutritious, chilly, and creamy breakfast.
-
Pour the milk right into a medium bowl. Whereas whisking, add the chia seeds. Let relaxation for five minutes.
-
Whisk yogurt and honey into the chia seed combination till effectively mixed.
-
Pour into 4 small jars or containers and canopy. Refrigerate for no less than 8 hours and as much as 4 days.
-
Prime every jar with recent fruit for serving.
- Flavorings reminiscent of 1 teaspoon of vanilla extract, cocoa powder, or ¼ teaspoon of cinnamon or different spices could be added.
- When utilizing sweetened yogurt or almond milk, think about decreasing or eliminating the honey or different sweetener.
- Yogurt is an non-compulsory ingredient in chia pudding.
Energy: 245 | Carbohydrates: 38g | Protein: 6g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 2g | Trans Fats: 0.03g | Ldl cholesterol: 6mg | Sodium: 166mg | Potassium: 269mg | Fiber: 10g | Sugar: 24g | Vitamin A: 415IU | Vitamin C: 3mg | Calcium: 321mg | Iron: 2mg
Diet info offered is an estimate and can differ primarily based on cooking strategies and types of components used.
© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.




Trending Merchandise
Elite Gourmet EOM205 Non-Stick Omelet Frittata Snack Pocket Maker for 2 Individual 6.5″ Omelets, Stainless Steel and Black
Bencailor 4 Pcs Sunflower Kitchen Towels Christmas Thanksgiving Gifts Sunflower Floral Hand Dish Towels Absorbent Yellow Fast Drying Decor Housewarming Gift for Cooking Bathroom Kitchen Decor
SEATAO Vacuum Sealer Machine for Food, 80Kpa Powerful Food Sealer Vacuum Sealer for Dry/Moist, 12-in-1 Seal a Meal for Sous Vide, Easy-Lock Handle, Built-in Cutter & Bag Storage, Removable Drip Tray
Stylish Dishwasher Magnet Clean Dirty Sign – 2 by 7 Inch – Ideal Clean Dirty Magnet for Dishwasher – Kitchen Organizer and Gadget – Nice Office, Home Farmhouse Decor
Der Rose Fake Plants 4 Packs Artificial Plants Small Faux Plants Black Bathroom Accessories for Halloween Bathroom Home Kitchen Coffee Table Office Desk Decor Indoor
Der Rose 4 Pack Fake Plants Mini Artificial Greenery Potted Plants for Home Decor Indoor Office Table Room Farmhouse Bathroom Decor
Mordimy 100% Cotton Waffle Weave Kitchen Towels, 13 x 28 Inches, Super Soft and Absorbent Buffalo Check Dish Towels for Drying Dishes, 4-Pack, Black & White

