Hello pals! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility by way of the lens of mobile well being, the position of weight-reduction plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is commonly a mobile well being situation—and what that basically means
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The highly effective connection between weight-reduction plan, emotional patterns, and fertility outcomes
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How one can spot purple flags in frequent fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried every part” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what typical medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for options that really work-and Monica delivers them with the right mixture of science, soul, and difficult love that midlife ladies are looking for.
Join together with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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