Mediterranean Stuffed Zucchini

We love a great stuffed zucchini boat. In search of a recent and flavorful dish that’s each wholesome and tremendous satisfying? This one is recent and flavorful and filled with Mediterranean flavors with tangy feta, roasted pink peppers, and olives. It’s a easy however tasty option to combine up your standard dinner routine. Serve it as a light-weight meal or a enjoyable aspect, and also you’re good to go!

For extra Mediterranean flavors attempt our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted pink peppers, and olives.
Tremendous easy and wholesome—good for a light-weight meal or a enjoyable aspect.
Crunchy garlic croutons take the filling to the subsequent degree with just a little texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted pink peppers, black olives, and feta. It is completed off with a blast of lemon juice to carry out a brilliant taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which can be agency to the contact and free of soppy spots. These will maintain up properly as boats for the filling.
Roasted Purple Bell Peppers: You’ll find these in a jar, often close to the pickles or condiments part on the grocery retailer. Or use a recent bell pepper for one thing just a little extra crunchy.
Garlic Croutons: In case you don’t have garlic croutons, any flavored croutons and even selfmade ones will work.
Black Olives: Sliced black olives from a can are fast and straightforward, however you may additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: In case you want a substitute, attempt goat cheese for the same texture and style.
Lemon: Contemporary lemon juice is essential right here for brightening up the dish. Be sure to make use of recent lemons slightly than bottled juice for the very best taste.
Further Virgin Olive Oil: Keep away from utilizing common vegetable oil because it received’t provide the identical taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is a straightforward course of, however there are a couple of ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a secure base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller gives you higher management. Goal to depart a couple of 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be light as you scoop, particularly towards the underside, to keep away from breaking via.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Options

You may serve this up as a essential dish for lunch or dinner, or as a enjoyable aspect. For an entire meal, pair it with a easy aspect salad dressed with lemon French dressing or a basic Greek salad for further Mediterranean aptitude. You may also serve it alongside a grain like couscous.

In case you’re going for an even bigger unfold, attempt serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a aspect to grilled meats like rooster or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated via.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed via.